
Host
Jeff Raines
Jeff earned his master’s degree in exercise science from the University of Texas at Arlington and is an IRONMAN U and USA Triathlon Level II Certified Coach. While earning his master’s, Jeff competed as a cross country and track athlete for the university. He’s completed over 120 triathlons including more than 30 70.3 and 140.6 events and is a multiple-time Boston Marathon qualifier.
Podcasts Featuring
Jeff Raines

Listen to Your Heart: What Your Heart Rate is Trying to Tell You

Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More

10 Triathlon Training Secrets from 10 TriDot Coaches

The TriDot Podcast's Best of 2022

All They Want For Christmas: A Gift Guide for Triathletes

Make Strides with Your Indoor Run Sessions

Maximizing Your Indoor Bike Training

Your Questions Answered: Stroke Rate, Heat Adaptation, Post-Race Nausea, & More!

Skincare for Triathletes: Conquering Chafing and Blisters

Successfully Refine Your Swim Stroke

The TriDot Podcast's Best of 2021
