The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
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Episode 365
Thriving in Triathlon as a Runner
Episode 364
Thriving in Triathlon as a Cyclist
Episode 363
Florentina Spindler - I Wanted To See How Far I Could Go
Episode 362
Thriving in Triathlon as a Swimmer
Episode 361
Thriving as a Parent & Triathlete
Episode 360
Emma Weiss - Swim Your Heart Out
Episode 359
Thriving as an Older Triathlete
Episode 358
Thriving as a Neurodivergent Triathlete
Episode 357
Can Chat GPT Write a Good Triathlon Training Plan?
Episode 356
The Training Volume Myth: Why More Isn't Better
Episode 355
The Do's and Don'ts for Triathletes in the Gym
Episode 354
Revisiting: 15 Ways to Make Your Triathlon Training Fun
Episode 353
Mind Over Miles: A Mental Framework for Triathletes
Episode 352
Turning a Triathlon Setback into a Comeback!
Episode 351
Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
Episode 350
Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!
Episode 349
Red Light Therapy Explained: What Triathletes Need to Know
Episode 348
