Host
Vanessa Ronksley
Vanessa fell in love with triathlon after crossing her first finish line in 2019 and hasn’t looked back since. From that moment, everything she reads, listens to, and talks about is Triathlon related. Vanessa is a Coaching Association of Canada certified Triathlon Community Coach and coaches beginner and intermediate athletes at a local Triathlon club in Canada. Vanessa loves racing all distances from sprints to full distance and is an ITU World Sprint Championships and IRONMAN World Championships qualifier.Vanessa and her husband Paul are a proud parents of two amazing humans who love adventuring in the mountains, hiking, biking and being near the ocean as much as they do.
Podcasts Featuring
Vanessa Ronksley
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN
10 Takeaways From the Triathlon Events at the Paris Olympics
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More
What Triathletes Can Learn from Swimmers
Bone Health for Triathletes
Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
Revisiting Aging Up: Getting Faster as You Get Older
In Sickness and In Health: Training While You're Sick
Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More
The TriDot Podcast's Best of 2023
From Peri to Post: Candid Conversations from Triathletes on Menopause
