Tridot podcasts related to
Coaching

Episode 291
Teamwork in Triathlon: Racing a Relay

Episode 290
Clipping In: Triathlon Bike Shoes, Cleats, and Pedals

Episode 289
Swim, Bike, Run, REST! Getting Rest Days Right

Episode 288
6 Big Time Swimming Tips for Triathletes

Episode 287
6 Big Time Cycling Tips for Triathletes

Episode 286
6 Big Time Running Tips for Triathletes

Episode 285
When to Ditch the Watch: Training Without Technology

Episode 284
5 Questions to Ask before Registering for a Race

Episode 281
Building a Powerful Body for Short Course Racing

Episode 279
Revisiting Mastering Mental Skills for Massive Gains

Episode 278
Sustain Triathlon Success with Strength Training

Episode 277
Home Sweet Home: Training Tactics For Where You Live

Episode 276
Fostering Fitness in the Triathlon Offseason

Episode 275
Your Questions Answered: Overcoming an Injury, Ramping Up Strength Sessions, Bike Cleats, and More

Episode 274
Vanessa’s 5 Favorite Coach Cool Down Tips

Episode 273
Changing Gears: Improving Your Feel for Each Zone

Episode 272
The Official TriDot Podcast 2024 Holiday Gift Guide

Episode 271