
Host
Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Andrew Harley

Swim, Bike, Run, REST! Getting Rest Days Right

When to Ditch the Watch: Training Without Technology

5 Questions to Ask before Registering for a Race

Mark Allen's 6 Rules for Day-to-Day Nutrition

Ace Your Assessment Workouts with Proper Pacing

Building a Powerful Body for Short Course Racing

The Truth About the IRONMAN Time Commitment

Revisiting Mastering Mental Skills for Massive Gains

Sustain Triathlon Success with Strength Training

Home Sweet Home: Training Tactics For Where You Live

Fostering Fitness in the Triathlon Offseason
