Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Episode 292
Chill Out: Cold Water Immersion for Triathletes
Episode 291
Teamwork in Triathlon: Racing a Relay
Episode 290
Clipping In: Triathlon Bike Shoes, Cleats, and Pedals
Episode 289
Swim, Bike, Run, REST! Getting Rest Days Right
Episode 285
When to Ditch the Watch: Training Without Technology
Episode 284
5 Questions to Ask before Registering for a Race
Episode 283
Mark Allen's 6 Rules for Day-to-Day Nutrition
Episode 282
Ace Your Assessment Workouts with Proper Pacing
Episode 281
Building a Powerful Body for Short Course Racing
Episode 280
The Truth About the IRONMAN Time Commitment
Episode 279
Revisiting Mastering Mental Skills for Massive Gains
Episode 278
Sustain Triathlon Success with Strength Training
