Host
Elizabeth James
Elizabeth is a professional triathlete and an IRONMAN U and USA Triathlon Level II Certified Coach. She participated in her first triathlon in 2012 and immediately fell in love with the sport. Since that initial experience, she progressed to qualify for the 70.3 World Championships, the IRONMAN World Championships, and Boston Marathon.
Podcasts Featuring
Elizabeth James
From Sprint to Ironman: The Long and Short on Racing Different Distances
Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
Plant-Based Nutrition for Triathletes
Triathletes on the Run: Nailing Your Next Half or Full Marathon
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
Surging Forward: Information and Inspiration for Women in Cycling
Bite It & Write It: Nutrition Tracking for Triathletes
The Triathlete's Guide to Sports Nutrition Products
How to Incorporate Strength Training into Your Weekly Routine
Effective Goal Setting: Why, How, Who, What, and When
Performance Nutrition for Triathletes
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
