Tridot podcasts related to
General Training
Episode 71
Movement Matters: Mobility and Stability for Triathletes
Episode 70
Revisiting the Power-Stamina Paradox
Episode 68
Returning to Racing: Athlete Experiences and Advice
Episode 67
The Why and How of Your Pre-race Warmup
Episode 66
The TriDot Podcast's Best of 2020
Episode 65
Optimizing Your Race Execution
Episode 63
The Triathlete's Recovery Toolbox
Episode 62
The Best Gear Upgrades for Every Triathlete
Episode 61
From Sprint to Ironman: The Long and Short on Racing Different Distances
Episode 60
Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
Episode 58
Risky Business: Are Training Injuries Inevitable?
Episode 55
The Heroes, Legends, and Lore of Kona
Episode 54
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
Episode 51
Bite It & Write It: Nutrition Tracking for Triathletes
Episode 48
O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Episode 47
Consider the Conditions: Adjusting Intensities to Your Training Environment
Episode 46
The Impact of Triathlon Training on Men's Health
Episode 45
