Tridot podcasts related to
General Training

Episode 39
Getting Real Results from Virtual Training

Episode 37
Maintaining Motivation and a Positive Mindset for Training

Episode 34
Keep Your Cool: How to Handle the Heat while Training

Episode 33
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration

Episode 32
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)

Episode 31
From Spaceman to Ironman: The Luca Parmitano Story

Episode 29
Training by Power, Pace, & Heart Rate

Episode 27
Don't Miss the Most Valuable Training Block of the Season

Episode 26
Adapting Your Training Routine for COVID-19

Episode 24
Gearing Up for Your First Triathlon: Essential Race-Day Equipment

Episode 19
How to Incorporate Strength Training into Your Weekly Routine

Episode 18
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes

Episode 17
Effective Goal Setting: Why, How, Who, What, and When

Episode 16
The Essentials of Bike Training with Power

Episode 15
Training Analytics for Triathletes

Episode 13
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Episode 12
Propel Run Performance with Properly Paced Training

Episode 11