Tridot podcasts related to
General Training

Episode 327
The TriDot Podcast's Best of 2025

Episode 326
Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s

Episode 325
Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!

Episode 324
Limitless: Women in Triathlon

Episode 323
10 Tips For New(ish) Triathletes

Episode 321
Tackling TriDot Workouts: Race Rehearsals

Episode 320
Battling Burnout: 7 Ways to Reignite Your Triathlon Passion

Episode 319
A Triathlete's Guide to Protein

Episode 318
Warm Up Right For Your Triathlon Workouts

Episode 310
8 Race-Day Breakfast Ideas From Triathlon Coaches

Episode 309
Returning to Triathlon Training After an Injury

Episode 305
Conquer Every Type of Triathlon Swim Start

Episode 303
Double the Distance: Progressing From Half to Full IRONMAN

Episode 302
Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey

Episode 301
20 Takeaways from the First 300 TriDot Podcast Episodes

Episode 300
Your Questions Answered: Race-Day Heart Rate, Training Like the Pros, Cycling Stronger Outside, and More!

Episode 299
Find Free Speed with Michellie Jones' 6 Recovery Rules

Episode 297