Tridot podcasts related to
General Training
Episode 365
Thriving in Triathlon as a Runner
Episode 364
Thriving in Triathlon as a Cyclist
Episode 362
Thriving in Triathlon as a Swimmer
Episode 361
Thriving as a Parent & Triathlete
Episode 359
Thriving as an Older Triathlete
Episode 358
Thriving as a Neurodivergent Triathlete
Episode 355
The Do's and Don'ts for Triathletes in the Gym
Episode 354
Revisiting: 15 Ways to Make Your Triathlon Training Fun
Episode 353
Mind Over Miles: A Mental Framework for Triathletes
Episode 351
Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
Episode 349
Red Light Therapy Explained: What Triathletes Need to Know
Episode 347
Triathlon Training's Biggest Lie: More Is Better
Episode 346
Tackling TriDot Workouts: Runs off the Bike
Episode 344
Should Triathlon Training Feel Hard? Navigating Effort, Fatigue and Zones
Episode 342
The New TriDot App: Take a Tour
Episode 341
8 Tips for Racing Your First Full Distance Triathlon
Episode 335
Sleep Your Way to Better Performance
Episode 331
