The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling
Episode 24
Gearing Up for Your First Triathlon: Essential Race-Day Equipment
Episode 23
Improving Your Run Efficiency with Better Biomechanics
Episode 22
"Allergic to Average" - An Interview with Olympic Gold Medalist Brendan Hansen
Episode 20
The Triathlete's Guide to Sports Nutrition Products
Episode 19
How to Incorporate Strength Training into Your Weekly Routine
Episode 18
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
Episode 17
Effective Goal Setting: Why, How, Who, What, and When
Episode 16
The Essentials of Bike Training with Power
Episode 15
Training Analytics for Triathletes
Episode 14
Performance Nutrition for Triathletes
Episode 13
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Episode 12
Propel Run Performance with Properly Paced Training
Episode 11
Embracing Assessments and Realizing the Hidden Benefits
Episode 10
Escaping the Power-Stamina Paradox
Episode 9
Do the RIGHT Training RIGHT
Episode 8
Top Tips for Training While Traveling
Episode 7
Harness Your DNA to Unleash Your Performance Potential
Episode 6
