The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling
Episode 41
Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer
Episode 40
Increasing Your GRIT Factor
Episode 39
Getting Real Results from Virtual Training
Episode 38
Nutrition Supplements for Performance: Fact or Fiction?
Episode 37
Maintaining Motivation and a Positive Mindset for Training
Episode 36
Nutrition Supplements for Health: Help or Hype?
Episode 35
The Year-Round Benefits of Dry-Land Swim Training
Episode 34
Keep Your Cool: How to Handle the Heat while Training
Episode 33
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Episode 32
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Episode 30
Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right
Episode 31
From Spaceman to Ironman: The Luca Parmitano Story
Episode 29
Training by Power, Pace, & Heart Rate
Episode 28
Conquering the Open Water Swim
Episode 27
Don't Miss the Most Valuable Training Block of the Season
Episode 26
Adapting Your Training Routine for COVID-19
Episode 25
Post-Workout Nutrition to Maximize Recovery
Episode 21
