
Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Episode 359
Thriving as an Older Triathlete
Episode 358
Thriving as a Neurodivergent Triathlete
Episode 357
Can Chat GPT Write a Good Triathlon Training Plan?
Episode 356
The Training Volume Myth: Why More Isn't Better
Episode 355
The Do's and Don'ts for Triathletes in the Gym
Episode 353
Mind Over Miles: A Mental Framework for Triathletes
Episode 352
Turning a Triathlon Setback into a Comeback!

Episode 350
Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!

Episode 348
What Can Age Groupers Learn from Professional Triathletes?

Episode 347
Triathlon Training's Biggest Lie: More Is Better

Episode 346
Tackling TriDot Workouts: Runs off the Bike

Episode 345