Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
Start Free
It’s Your Time
Yoga Your Way to Improved Triathlon Performance
11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools
Your Guide to the Athlete Guide
Revisiting Consider the Conditions: Adjusting Intensities to Your Training Environment
Swim, Bike, Celebrate: Your Guide to Aquabike
15 Ways to Make Triathlon Training Fun
The Challenges and Charm of the Olympic-Distance Triathlon
New Beginnings: Tim & Rinny Fitness
Conquering Climbs like a Champ
A Triathlete’s Guide to Wetsuits
Athletes & Brands: A Symbiotic Relationship
Listen to Your Heart: What Your Heart Rate is Trying to Tell You
Fueling the Female Triathlete
Busted! 15 Triathlon Myths Examined
Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More
If the Shoe Fits - Anatomy of a Running Shoe
10 Triathlon Training Secrets from 10 TriDot Coaches
Welcome to Triathlon! Tips for New Triathletes
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