The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling
Episode 203
20 Methods for Maximizing Your TriDot Training
Episode 202
Stroke, Spin, & Stride at Your Optimal Cadence
Episode 201
Behind the Mic - Triathletes Who Podcast
Episode 200
Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More
Episode 199
The Toughest Race: Triathletes Overcoming Cancer
Episode 198
8 Components of the Perfect Pain Cave
Episode 197
Smash the Second Half of Your Tri Season
Episode 196
Cycling Science: Optimizing Your Wheels, Tires, & Tubes
Episode 195
Xterra: Triathlon Off the Beaten Path
Episode 194
Triathlon Training Considerations for Female Athletes
Episode 193
10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN
Episode 192
Say What? 66 Terms Every Triathlete Should Know
Episode 191
Performance Testing for Triathletes
Episode 190
Introducing RunDot: Optimized Training for Runners
Episode 189
Yoga Your Way to Improved Triathlon Performance
Episode 188
11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools
Episode 187
Your Guide to the Athlete Guide
Episode 186
