The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling

Episode 209
Success at any Size: Athena and Clydesdale Triathletes

Episode 208
One Race, Three Journeys - IRONMAN World Championship in Nice, France

Episode 207
Mastering Your Multisport Watch

Episode 206
One Race, Three Journeys - USA Triathlon Nationals

Episode 205
Announcing TriDot Trips: Travel, Train, & Race with Us!

Episode 204
The Next Generation: Getting Your Kids Into Triathlon

Episode 203
20 Methods for Maximizing Your TriDot Training

Episode 202
Stroke, Spin, & Stride at Your Optimal Cadence

Episode 201
Behind the Mic - Triathletes Who Podcast

Episode 200
Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More

Episode 199
The Toughest Race: Triathletes Overcoming Cancer

Episode 198
8 Components of the Perfect Pain Cave

Episode 197
Smash the Second Half of Your Tri Season

Episode 196
Cycling Science: Optimizing Your Wheels, Tires, & Tubes

Episode 195
Xterra: Triathlon Off the Beaten Path

Episode 194
Triathlon Training Considerations for Female Athletes

Episode 193
10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN

Episode 192