Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
Start Free
It’s Your Time
Mastering Your Multisport Watch
One Race, Three Journeys - USA Triathlon Nationals
Announcing TriDot Trips: Travel, Train, & Race with Us!
The Next Generation: Getting Your Kids Into Triathlon
20 Methods for Maximizing Your TriDot Training
Stroke, Spin, & Stride at Your Optimal Cadence
Behind the Mic - Triathletes Who Podcast
Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More
The Toughest Race: Triathletes Overcoming Cancer
8 Components of the Perfect Pain Cave
Smash the Second Half of Your Tri Season
Cycling Science: Optimizing Your Wheels, Tires, & Tubes
Xterra: Triathlon Off the Beaten Path
Triathlon Training Considerations for Female Athletes
10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN
Say What? 66 Terms Every Triathlete Should Know
Performance Testing for Triathletes
Introducing RunDot: Optimized Training for Runners
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