Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
Start Free
It’s Your Time

Setting New Year's Nutrition Goals That Stick

The TriDot Podcast's Best of 2022

Tri Again - Returning to Training After a Break

6 Bike Industry Trends with TJ Tollakson

All They Want For Christmas: A Gift Guide for Triathletes

4 Top Trends in Triathlon Nutrition

Making the Most of Your TriDot Training

Bob Babbitt & The Challenged Athletes Foundation: Empowering Lives Through Sport

Make Strides with Your Indoor Run Sessions

Maximizing Your Indoor Bike Training

One Race, Three Journeys - IRONMAN World Championship

A Triathlete's Guide to Massage Tools

Performing Under Pressure: Tips from Mark Allen & Michellie Jones

The Quest to Qualify - Kona, Boston, & Other Dream Races

CLASH Endurance: Reviving the Triathlon Festival

TriDot Pool School: Functional Freestyle for Triathletes

Stories & Strategies from the Back of the Pack

