Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
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It’s Your Time
Preventing & Treating Triathlon Injuries: Your Core is Core
Fitness, Stress, & Readiness: Understanding Your Triathlon Training
The ABC's of #1s and 2s
Ultraman: Three Days and 320 Miles of Triathlon
Short-Course Triathlon: Racing Your Best
Short-Course Triathlon: Planning & Preparation
Examining Athlete Case Studies for Nutrition Insights
Mastering Mental Skills for Massive Gains
Enhancing Your Triathlon Experience With a Coach
Rock Your Next Remote Race
Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More
The Keys to Ketones for Everyday Health
Aging Up: Getting Faster as You Get Older
Successfully Refine Your Swim Stroke
Easier said than Run: Choosing the Right Shoes
Preventing & Treating Triathlon Injuries: Above the Waist
19 Tips to Transform Your Triathlon Training
The TriDot Podcast's Best of 2021
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