The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
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Episode 131
Short-Course Triathlon: Racing Your Best

Episode 130
Short-Course Triathlon: Planning & Preparation

Episode 129
Examining Athlete Case Studies for Nutrition Insights

Episode 128
Mastering Mental Skills for Massive Gains

Episode 127
Enhancing Your Triathlon Experience With a Coach

Episode 126
Rock Your Next Remote Race

Episode 125
Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More

Episode 124
The Keys to Ketones for Everyday Health

Episode 123
Aging Up: Getting Faster as You Get Older

Episode 122
Successfully Refine Your Swim Stroke

Episode 121
Easier said than Run: Choosing the Right Shoes

Episode 120
Preventing & Treating Triathlon Injuries: Above the Waist

Episode 119
19 Tips to Transform Your Triathlon Training

Episode 118
The TriDot Podcast's Best of 2021

Episode 117
Learning from IRONMAN: Reflections from First-Time Finishers

Episode 116
Mastering the Stamina-Endurance Misnomer

Episode 115
Planning Your Perfect Race Season

Episode 114