The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling
Episode 137
Du-ing a Duathlon
Episode 136
Make the Most of Mealtimes with Nutrient-Dense Foods
Episode 135
Preventing & Treating Triathlon Injuries: Your Core is Core
Episode 134
Fitness, Stress, & Readiness: Understanding Your Triathlon Training
Episode 133
The ABC's of #1s and 2s
Episode 132
Ultraman: Three Days and 320 Miles of Triathlon
Episode 131
Short-Course Triathlon: Racing Your Best
Episode 130
Short-Course Triathlon: Planning & Preparation
Episode 129
Examining Athlete Case Studies for Nutrition Insights
Episode 128
Mastering Mental Skills for Massive Gains
Episode 127
Enhancing Your Triathlon Experience With a Coach
Episode 126
Rock Your Next Remote Race
Episode 125
Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More
Episode 124
The Keys to Ketones for Everyday Health
Episode 123
Aging Up: Getting Faster as You Get Older
Episode 122
Successfully Refine Your Swim Stroke
Episode 121
Easier said than Run: Choosing the Right Shoes
Episode 120
