The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
PlaylistsAbout TriDotSwimmingCyclingRunningCoachingGeneral TrainingTraining MetricsRacingNutritionTriDot NewsIRONMAN70.3StoriesTraining GearAge RelatedGeneticsOutdoor TrainingIndoor TrainingOlympicSprintRecoveryFemale TrainingTraveling
Episode 77
Do Triathletes Really Need Strength Training?
Episode 76
Rock Your Next Race Rehearsal
Episode 75
Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More
Episode 74
#IBeatObesity: A Triathlete's Story
Episode 73
Intermittent Fasting for Triathletes
Episode 72
How to Fuel Your Body for an Ironman
Episode 71
Movement Matters: Mobility and Stability for Triathletes
Episode 70
Revisiting the Power-Stamina Paradox
Episode 69
Carbohydrate Periodization for Triathletes
Episode 68
Returning to Racing: Athlete Experiences and Advice
Episode 67
The Why and How of Your Pre-race Warmup
Episode 66
The TriDot Podcast's Best of 2020
Episode 65
Optimizing Your Race Execution
Episode 64
High Fat, Low Carb Nutrition for Triathletes
Episode 63
The Triathlete's Recovery Toolbox
Episode 62
The Best Gear Upgrades for Every Triathlete
Episode 61
From Sprint to Ironman: The Long and Short on Racing Different Distances
Episode 60
