The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback
Hosts: Andrew Harley, Vanessa Ronksley
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Episode 83
Capturing the Moment: An Interview with a Race-Day Photographer

Episode 82
Pushing Past a Performance Plateau

Episode 81
Chasing the Dream: The Amateur's Journey to Kona

Episode 80
Running with Power: Insights from Stryd's High Performance Director

Episode 79
Rested and Ready for Race Day

Episode 78
Top 12 Reasons to be a Triathlete

Episode 77
Do Triathletes Really Need Strength Training?

Episode 76
Rock Your Next Race Rehearsal

Episode 75
Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More

Episode 74
#IBeatObesity: A Triathlete's Story

Episode 73
Intermittent Fasting for Triathletes

Episode 72
How to Fuel Your Body for an Ironman

Episode 71
Movement Matters: Mobility and Stability for Triathletes

Episode 70
Revisiting the Power-Stamina Paradox

Episode 69
Carbohydrate Periodization for Triathletes

Episode 68
Returning to Racing: Athlete Experiences and Advice

Episode 67
The Why and How of Your Pre-race Warmup
Episode 66