Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
Start Free
It’s Your Time
The Impact of Triathlon Training on Women's Health
Time-Saving Transition Tips for Triathletes
Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
The Impact of Stress on Your Triathlon Training
Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer
Increasing Your GRIT Factor
Getting Real Results from Virtual Training
Nutrition Supplements for Performance: Fact or Fiction?
Maintaining Motivation and a Positive Mindset for Training
Nutrition Supplements for Health: Help or Hype?
The Year-Round Benefits of Dry-Land Swim Training
Keep Your Cool: How to Handle the Heat while Training
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right
From Spaceman to Ironman: The Luca Parmitano Story
Training by Power, Pace, & Heart Rate
Conquering the Open Water Swim
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