Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
Start Free
It’s Your Time
Revisiting Mastering Mental Skills for Massive Gains
Sustain Triathlon Success with Strength Training
Home Sweet Home: Training Tactics For Where You Live
Fostering Fitness in the Triathlon Offseason
Your Questions Answered: Overcoming an Injury, Ramping Up Strength Sessions, Bike Cleats, and More
Vanessa’s 5 Favorite Coach Cool Down Tips
Changing Gears: Improving Your Feel for Each Zone
The Official TriDot Podcast 2024 Holiday Gift Guide
Building Powerful Triathlon Training Habits
Season’s Greetings: Triathlon Training Tactics for the Holidays
Longevity in Triathlon: How to Have a Good Time for a Long Time
Athlete to Triathlete (Part Two): Ten Stories from Ten Sports
Legends Assemble! The Newest TriDot Experience is Live
Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Billy Monger: The Double Amputee Racing for an IRONMAN Record
From Blah to Ya! Energizing Your Training Sessions
Adjusting for Obstacles During Your A-Race Preparations
Athlete to Triathlete: 8 Transition Stories from 8 Different Sports
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