Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Check back each Monday for more episodes. Submit Feedback or leave us a voice message!
Hosts:Andrew Harley, Vanessa Ronksley
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It’s Your Time
Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More
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Solving Your 10 Biggest Triathlon Biking Problems
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Optimized Nutrition to Fuel your Optimized Training
Better Biomechanics for the Female Triathlete
Your Guide to Race Week Success
Revisiting Don't Miss the Most Valuable Training Block of the Season
5 Nutrition Mistakes Triathletes Make
Success at any Size: Athena and Clydesdale Triathletes
One Race, Three Journeys - IRONMAN World Championship in Nice, France
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